Structural Integration
Structural Integration is a system of manual therapy and movement education that focuses on bringing balance to the tensional framework of the body. This is accomplished by the manipulation of fascia - connective tissue that surrounds, penetrates, and supports all structures within the body. Our bodies maintain balance through a synergistic relationship of tension and compression via the connective tissue/myo-fascia and skeletal system. Through progressive manipulation of layers, from superficial to deep, SI aims to balance and release fascial restrictions, leading to better postural alignment and enhanced quality of movement. Ultimately promoting over-all well-being and increased bodily awareness and proprioception.
Chronic Relief
Enhanced Mobility
Improved Posture
Systematically realign the physical structure to alleviate long-held tension.
With better alignment, muscles and joints work more synergistically to restore function and range of motion.
Restore the body's natural vertical alignment by releasing chronic tension and compensating patterns.
When you create a more functional structure, you create a more functional human being.
~ Dr. Ida P. Rolf
SI 10-Series
The Structural Integration 10-Series is the traditional method taught by Dr. Ida P Rolf. Through a systematic and progressive series of sessions, we aim to align, balance, and unwind the segments of the body to improve overall structure.
Individual Sessions
For clients interested in receiving work but don't want to commit to a series, sessions outside the context of a series are always an option. If there are areas of discomfort/tension/pain, we might spend more time in localized areas but, whatever the issue, focus is given to balancing the structure in relation to the area of complaint or tension.
Sessions
SI 3-Series
The 3-Series is a good introduction to SI, as well as post 10-Series work for maintenance and reinforcement of structural work. Each session is tailored to the needs of the individual. Clients frequently feel improvements in breathing, alignment, and generally feel lighter and more balanced.
60 minutes $150
75 minutes $175
90 minutes $200
*Added fee for home visits
24 hour cancellation policy
JohnPaul Rodier
JohnPaul has been practicing bodywork for nearly 20 years. After many years as a licensed massage therapist specializing in deep tissue, trigger point, and myofascial release, his work is now dedicated to Structural Integration.
He is trained in classical Structural Integration, as taught by Dr. Ida Rolf, as well as complimentary methods. He trained under David Davis who has been practicing and teaching for nearly 50 years and at Structura Institute, an International Association of Structural Integrators accredited program dedicated to applied theory and technique, where he received certification as a Structural Integration practitioner.
He incorporates functional movement assessments, manual resistive and orthopedic tests when necessary, and repatterning exercises to help facilitate lasting change.
Contact
Locations:
Woodstock Healing Arts: 83 Mill Hill Road, Woodstock, 12498
Nourishing Life Health Center: 2821 Rt 209, Kingston 12401
Home Office: Olivebridge NY
Available for home visits